我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗?欢迎来到开云官方网页版，下面是小编精心为您提供的资料，请参考。如果喜欢，请继续关注我们。
初中开云（中国）演讲稿 How to Stay Healthy
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
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